It’s not unusual today to hear about travelers who fear air travel for a variety of good reasons. Fortunately, there’s help dealing with such fears readily available on social media in the form of special interest groups.
There are several Facebook groups centered around “fear of flying,” but here’s the best one I’ve found:
In this group, we (I am a member) in a closed forum for everyone’s privacy, using real names, share techniques and experiences that have helped many of our members successfully get airborne on an airline trip that they’d previously felt was out of their reach. To join, click here and request access–it’s free.
My role there, besides providing cartoons of questionable taste,
is to share what I’ve learned in 40 years as a professional pilot: 7 years USAF pilot, 33 years American Airlines pilot, 26+ as captain. I truly believe that much of the anxiety that comprises fear of flying can be attributed to fear of the unknown. Here, and on this Facebook page, we bust the myths and fill in the blanks to empower air travelers so that they can embark on a trip with family and friends with quiet confidence.
Here’s one of the most frequently discussed anxiety-producing flight effects we’ve discussed there recently:
Turbulence in flight: is it dangerous? The answer: no. Annoying maybe, startling probably–but not dangerous. The fact is, just like any fluid–the ocean, a river, a lake–the air has eddies and currents that change with velocity (both the fluid and the vessel) which may result in bumpiness.
But, your aircraft is designed with more than enough strength to handle any turbulence. Without getting lost in the mathematical and engineering jungle, here’s a thumbnail design sketch. Aircraft manufacturers were given design standards to meet that basically derived a “load[1]” limit the aircraft must withstand in normal flight. To that they added a generous margin and called that the “limit load factor:” the aircraft must withstand this force without suffering any damage or distortion of the structure or flight controls. To that increased margin they again added an additional percentage of force the jet must be able to sustain without experiencing structural failure and that is called the ultimate load factor.
To put limit and ultimate load factors into perspective, those forces are beyond that ever experienced by an airliner in flight and quite frankly, approach the limits of human ability to tolerate such forces. In other words, the strength envelope is way beyond the endurance of our “2 mile per hour man.” That means your remarkable aircraft is built to superhuman strength standards and will tolerate external forces in flight and even on landing that will protect you well beyond any forces you could possibly encounter in flight.
The next tier of wonder is how aircraft designers maintain Sherman-tank strength standards in a vehicle light enough to fly not only smoothly but also economically and in of thrust required to sustain flight, efficiently. This is achieved through the ongoing evolution of composite materials that are lightweight but even stronger than older, heavier metals, and advanced engine technology that has produced powerful, lightweight and efficient engines.
This is once again part of the “aviation learning curve” that is the driving force behind commercial aviation: new technology, advanced materials both metal and composite, that are lighter and stronger than in decades past.
Aircraft manufacturers continue to improve designs, producing safer, stronger, more efficient airliners year over year. I’m often asked my preference between the two largest commercial airliner aircraft manufacturers, Boeing and Airbus. I honestly believe both manufacturers produce outstanding, safe, and capable airliners, though I’m a lifelong Boeing pilot at heart. That said, one of the most capable and naturally talented airline pilots I know—my son—flies an Airbus. They’re both great aircraft.

Me hitching a ride in my son’s Airbus 320 cockpit as he flew us to O’Hare.
That’s the kind of real-world, insider info and firsthand experience we share in this Facebook group. Join us, if you’d like to learn and share.
Also, I wrote this book for the group and periodically, reduce the Kindle price to zero for a few days so everyone in the group can get the book free:
In this book, I walk you through a normal flight after providing you with a realm of behind-the-scenes experience in the airline pilot world. You can get a copy HERE, or just join the group and wait for the freebie offer.
Either way, if your travel options are limited by fear of flying–yours or a travel partners–just know there are assets available that will get you safely and confidently into the air. The choice is yours.
[1] In laymen’s terms, “load factor” refers to the number of G’s, or the force of gravity, the aircraft must be able to tolerate.